Feeling Like Age Is Catching Up With You?
Reclaim Your Life By Learning Simple Techniques To Stay Strong, Stable & Limber As A Senior!
Read on
below to see exactly how you can enjoy the best of your golden
years by implementing a stretch exercise routine that will
have you feeling youthful again!
Date:
From:
Your Name
Dear
Friend,
Do
you wake up in the morning feeling lethargic? Do you wish you had the
energy to run around with kids once again? Feel stiff and aching bones?
If
you answered yes to any 1 of those 3 questions then pay attention
because what you are about to read in the next few minutes could change
your life
Firstly,
What exactly is the problem? Generally it is inactivity.
Studies have shown that it only takes a few days of lying in bed to
start losing your strength, flexibility and balance.
Once this happens you are at risk of beginning the dreaded downward
spiral. What is the downward spiral you ask?
The
Downward Spiral is the Problem
Well,
let’s say you are feeling under the weather one day.
You
are retired so end up spending a few days in bed or on the recliner
watching TV.
After
a while the chores start piling up. Finally you get up one morning and…
“oops” you lose your balance — falling on the floor!
If
your hip is not broken you likely have a nasty bump somewhere.
The
pain causes you to spend more time in bed… day by day getting weaker
and weaker. Then out comes the cane or walker.
You
begin to go outside of the house less and less because it is harder to
walk.
Daily
chores and activities become increasingly more difficult like cooking,
shopping and taking a shower. You spend more time in the recliner and
bed.
Well…you
get the picture.
Moral
of the story? Yes, you guessed it…Use your head…don’t stay in bed!
“Mom
and Dad are just not as active as they once were, and I am worried they
will fall down”
On
the other hand, maybe you are the child of an elderly adult. When your
parents live alone and are inactive, you may worry about him or her
falling at home.
This
is often a big concern of family members.
Exercising
and staying active will improve their chances of staying safe.
Staying
active, sensibly exercising and following a healthy lifestyle can add
years of productive and functional living to your life.
So
if the problem is inactivity. What is the solution? Where do I begin?
Simple Stretching For Seniors
A Beginners Guide To Staying Strong, Stable & Limber As A Senior
- Chapter 1 – Getting Your Head In The Game - Mental Preparations
- Chapter 2 – First Things First - Current Assessment
- Chapter 3 – Nutrition & Diet Overview
- Chapter 4 - Macronutrients & Calories
- Chapter 5 - Proven Strategies For Weight Loss
- Chapter 6 - Adding Exercise Into The Mix
- Chapter 7 - Shopping & Sample Meal Plan For A Week
- Chapter 8 - Beginner Mistakes To Avoid
- Bonus Chapter - Tools, Apps & Resources
Why
It's
Important To Invest In This Book Right Now...
If
you are looking to take care of your body and remain steady on your feet
well into your twilight years
then
it's important to not let anything stand in your way
from doing it. Don't let a few dollars stop you from learning the
secrets that could change your life while also enriching it.
Can
you put a price on health?
Well, For a very
limited time, you can grab my fantastic and info-packed
guide “Simple Stretching For Seniors” for the amazingly low price of just $7.
This guide
has so much value packed into it and is very easy to read
and understand that if for any reason you are not fully satisfied I
will offer you a full
refund!
That's right. You can test drive this product
for a full 30 days after
your purchase.
Read – Absorb – Apply! Then observe the results. If for
any reason at all, you are not satisfied with this product please
contact me for full refund instructions.
The
only
thing left to do is get off the fence and make the decision today to
begin a new lifestyle by following a fantastic program and way of
life. "Grab Your Copy Today, Even If It Is 2 A.M. In The
Morning!"
Get
Instant Access
Right Now.
Yes!
I want to get Simple Stretching For Seniors right now.
I
understand that I will get:
- Chapter 1 – Getting Your Head In The Game - Mental Preparations
- Chapter 2 – First Things First - Current Assessment
- Chapter 3 – Nutrition & Diet Overview
- Chapter 4 - Macronutrients & Calories
- Chapter 5 - Proven Strategies For Weight Loss
- Chapter 6 - Adding Exercise Into The Mix
- Chapter 7 - Shopping & Sample Meal Plan For A Week
- Chapter 8 - Beginner Mistakes To Avoid
- Bonus Chapter - Tools, Apps & Resources
|
So
go on, grab your copy today and get ready to start living an active
life again. Make
your golden years the best ever now like so many people already have by
learning
and applying the secrets in this guide.
Warm regards,
Your Name
P.S: You are completely backed by
my 30 day money back
guarantee.
You've got nothing to lose and everything to gain. So grab your copy
now!
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