I don't mean to be negative, but nothing really new there. Just good SEO that's held it's own for a long time. Actually the last "new" change mentioned, has been important for at least a couple years now, from my experience. No big Algo change. But just my opinion. There is one key component missing, that I actually see few people talk about. But it's a quick free report, not an in-depth white paper.
It does spell it out well though, and fun to read. Sure a great report for people getting started.
I hope I wasn't a big downer :)